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2020 Winter - Yoga for Advancement

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Start the new year with a commitment to your own health and wellness by investing in classes that are high on convenience and low on cost!

These classes are open to all fitness levels with modifications available in every pose. Perfect for anyone who feels overwhelmed and wants to learn how to slow down; for athletes who need to stretch and stay flexible; and for people with stiff, aging or injured bodies. The practice will focus on strength, mobility, balance, flexibility and relaxation.

Date: January 8, 2020 - April 29, 2020
Time: 12:00 PM - 1:00 PM
Location: Old Meds 306
Cost: $50 for the session
Details:

Instructor: Kirsteen McLeod

 

Wednesday, January 8, 2020 to Wednesday, April 29, 2020

 

Every Wednesday from 12:05-12:55 pm

Old Medical Building, 3rd Floor

(bring your own mat)

RSVP By: Feb 1, 2020

For more information, please contact:

Jodi Snowdon
Email: jodi.snowdon@queensu.ca

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Kingston, Ontario, Canada. K7L 3N6. 613.533.2000

For general inquiries about Office of Advancement events and programs, please call our Contact Centre at 1-800-267-7837 (toll free in Canada or the US), or 613-533-2060.